Description
A 1-cup (240-milliliter) serving of a popular brand of organic unsweetened coconut water contains:
- Calories: 60
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 15 grams (5% DV)
- Fiber: 0 grams
- Sugar: 8 grams
- Calcium: 40.8 milligrams (4%)
- Potassium: 509 milligrams (15%)
- Magnesium: 16.8 milligrams (4%)
- Sodium: 45.6 milligrams (2%)
- Phosphorus: 19.2 milligrams (2%)
Pure Coconut Water




















































